SERVICESIndividual Therapy/Counseling

Individual Therapy / Counseling Services

Our Individual Therapy/Counseling offers a supportive space, whether in-office or via teleconference, where licensed therapists help individuals enhance their emotional, mental, and spiritual well-being. Life’s journey presents us with various paths, each filled with its unique challenges. Our skilled therapists are here to walk alongside you on your journey, providing a safe and nonjudgmental environment to explore and overcome these challenges together. You do not have to navigate life’s twists and turns alone.  Let’s embark on this transformative journey together, toward a future filled with resilience, empowerment, and newfound hope.

Treatment Age: 13 years to adulthood

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Frequently Asked Questions

What To Expect?

We start with an initial assessment to identify strengths and needs, establish treatment goals, and determine the most suitable treatment approach.  Therapist and individual will then begin to develop therapeutic relationship to address challenges.

Counseling Areas
  • Anxiety
  • Depression
  • Trauma and PTSD
  • Family Conflict
  • Communication Issues
  • Coping skills
  • Work related stress
  • Self-esteem
  • Relationship Issues
  • Anger Management
  • Parenting
  • Attention Deficit Disorders
  • Stress management
  • Social Skills
Treatment Approaches
  • Eye movement and Desensitization Reprocessing (EMDR)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Solution Focused Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Anger Management
  • Stress Management
  • Person-Centered Care
  • Motivational Interviewing
  • Structural Therapy
How To Get Started?

Complete contact form requesting individual counseling.

Insurance Accepted

Medicaid, Blue Cross Blue Shield, Aetna Commercial, Tricare, Humana, United Healthcare; EAPs

Our Medicaid Plans Accepted

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The journey to better mental and emotional health is not always easy but it is well worth it in living your best life.